The clock has reset itself, giving us an opportunity to start over. And we have willingly and gratefully accepted the invitation.
Many of us will make a pact with ourselves to have a better relationship with food. Perhaps it’s the edacious love affair we’ve had with the many baked goods and delicious meals shared over the holidays that leaves us wanting to free ourselves of this ‘sinful’ love.
Keeping such a commitment can be difficult, but not impossible. There are many delicious meals that are not only nutritious, but deliver the type of comfort one seeks during the winter months. This particular salad has the freshness of a new romance and yet the comfort of an old love.
This salad is a mixture of high antioxidants foods such as cranberries – rich in chemicals aiding against cancer, neurological disease and bacterial diseases to name a few – and kale, high in vitamin A, C and K. It’s not only delicious, but nutritious.