It’s Sunday night and I’m sitting here watching the Oscars, dressed in my PJ’s and feeling extremely under dressed and somewhat inadequate in the looks department. I tell myself these beautiful women get paid to look the way they do. Personal trainers, beauty spas, personal chefs, etc, etc, etc. Funny how even at my age these illusions and standards of beauty seem to affect me.
Truth is, I have always struggled with body image issues. As I have matured, I have gotten better, but there is this little voice in my head that shows up from time to time and tells me that my arms should be more toned, my legs leaner and the list goes on and on.
As a mother of three, I know how important it is to set a good example in self acceptance, especially for our 9-year old daughter. But I also want to model a healthy lifestyle without taking things to extremes. So they see me work out and eat healthier choices, but at the same time have a slice a pizza or two during family nights. I am a work in progress and as I learn to accept myself, I am reminded of this verse.
I will praise thee; for I am fearfully and wonderfully made:
marvellous are thy works; and that my soul knoweth right well. Psalm 139:14
Mandarin Orange Cream Smoothie
– 2 orange mandarins; peeled, segmented and frozen
- – 1/4 cup of plain Greek yogurt
– 1 tablespoon of Omega 3 orange flavoured fish oil or orange flavoured flaxseed oil– 1 scoop of vanilla protein powder (optional) or 1 teaspoon of vanilla extract
In a blender, combine ingredients and process until smooth. Serve immediately.
I hope you have a beautiful start to this new week!
I hope you have a beautiful start to this new week!
much love,
This comment has been removed by the author.
We all struggle with this especially when our husbands work in a job that involves beautiful women. I feel most at peace and happy with myself when I stay away from TV and magazines. You are so gorgeous and Im sure you have a husband who thinks your the prettiest girl on earth (who else do you need to impress). Teach your daughter that confidence is beautiful and only to diet to live a healthy and balanced life but God made many women including herself beautiful and we should love them and not be jealous.
I thought everyone seemed to be cast in a soft focus hue.. I wondered if the whole event was shot or produced with some sort of filter? And everyone had the same lip gloss, so I think we would have all looked gorgeous with that sort of help. Lovely photos and recipe this morning, just full of joy!
Beautiful photos and an even better message.
Oh this sounds so good.. I am looking in my Vegetable Fridge to see how many Mandarin’s I have. 🙂 This drink is very much SPRING in a glass 🙂
xo
Angelina
you look to me like you could easily fit into the Hollywood beauty scene! I do know, however, that it is easy to compare and be hard on oneself. I also try to be a good roll model for my daughters, but find it a challenge at times!!
Wow- That sounds REALLY GOOD. The first thing I thought of was a homemade Orange Julius- YUM- xo Diana
Beautiful, beautiful pictures…the smoothie and what? Tulips and stock? The smoothie sounds and looks delicious, and your thoughts on self acceptance are appreciated. Thank you. Lynaea @ EverydayBloom.com
Oh yummm I am so trying this!
Our body always needs rest and it is necessary to maintain a balance between activities and quiet time. However, I had such a problem that I simply could not rest and was always in suspense. Fortunately, my friend recommended this site https://www.westcoastsupply.green when there is necessary information about the types of cannabis and other substances. I think this information can help you.
I believe that this is because more and more individuals are losing faith in traditional medicine and turning to alternative natural methods of treating various disorders. CBD from this resource https://www.cornbreadhemp.com/does-cbd-get-you-high/ is an excellent choice for such requirements. Go to this website to learn more about what this product is.
Honestly, I still don’t understand why people are so weird about weed and marijuana. If you smoke them in small quantities and not too often, you can, on the contrary, get huge benefits from this plant. I’ve been very stressed lately, so I found some bongs for sale and decided to smoke some weed. It really helped me a lot, fortunately.
The orange cream smoothie is a delicious and nutritious drink. It is the perfect drink for weight loss. It can be used as a meal replacement or as a supplement to your normal diet.
The ingredients of this smoothie are:
1 cup of orange juice
1 banana
1 cup of fat-free vanilla yogurt
2 tablespoons of honey (to taste)
2 cups of ice cubes
Discover a bountiful selection of premium, sustainably grown mushrooms at shroomscorner.org . From earthy shiitakes to vibrant oysters, our diverse offerings cater to culinary enthusiasts and wellness-minded shoppers alike. Explore the vast kingdom of fungi and nourish your body and spirit with the power of mushrooms.
I do know, however, that it is easy to compare and be hard on oneself. I also try to be a good roll model for my daughters, but find it a challenge at times!!
Discover a bountiful selection of premium, sustainably grown mushrooms at shroomscorner.org . From earthy shiitakes to vibrant oysters, our diverse offerings cater to culinary enthusiasts and wellness-minded shoppers alike. Explore the vast kingdom of fungi and nourish your body and spirit with the power of mushrooms.
A rich and flavorful smoothie perfect for a hot day. Mandarin oranges are tart and sweet, making this a perfect mix for a healthy breakfast or snack.
multi unit builders melbourne
This healthy Mandarin Orange Cream Smoothie is a delicious way to start your day! It is made with fresh oranges and smoothies mix for a delicious and nutritious drink that is perfect for breakfast, lunch or dinner.
Hot Water Heat Pump Perth
Discover a bountiful selection of premium, sustainably grown mushrooms at shroomscorner.org . From earthy shiitakes to vibrant oysters, our diverse offerings cater to culinary enthusiasts and wellness-minded shoppers alike. Explore the vast kingdom of fungi and nourish your body and spirit with the power of mushrooms.
This healthy Mandarin Orange Cream Smoothie is perfect for a gloomy morning or an afternoon snack. Made with fruit, yogurt, and healthy plantains, this smoothie is a great way to fueled your day.
Spine Doctor Adelaide
This healthy Mandarin Orange Cream Smoothie is a delicious and nutritious way to start your day. It is made with fresh and nutritious oranges, Greek yogurt, and water.
Electrician Alexandra Hills
This smoothie is made with fresh oranges, vanilla extract, and almond milk, making it perfect for a healthy breakfast or snack. building inspections port stephens
Discover a bountiful selection of premium, sustainably grown mushrooms at shroomscorner.org . From earthy shiitakes to vibrant oysters, our diverse offerings cater to culinary enthusiasts and wellness-minded shoppers alike. Explore the vast kingdom of fungi and nourish your body and spirit with the power of mushrooms.
This healthy Mandarin orange cream smoothie is perfect for a winter morning. It is made with healthy ingredients such as strawberries, oranges, and honey, and is sweet and creamy.
Bespoke Builders Brisbane
This healthy Mandarin Orange Cream Smoothie is perfect for a healthy breakfast or snack! Made with fresh oranges, cinnamon, and ginger, this smoothie is a great way to start your day.
Dental Implants Chatswood
This healthy Mandarin Orange Cream Smoothie is made with fresh oranges, almond milk, and ice cream for a delicious and nutritious drink.
Electrician Landsdale
This healthy Mandarin Orange Cream Smoothie is a perfect way to start your day! It is sweet and creamy with a hint of orange flavor.
Luxury custom home builders Perth
ewcrgtw 5hw 5thv w thcwr th vrtv hdrt jhdrtv jne rtvjhwe rth we rthwc rth nhe nern. retvch srt n erctn wrcn rtn wr tn wrt nwr tnv wrvn wer tcnw rt jnsvtrjsrtjn srt jve rtjv er tjh Saving Account Vs Current Account in Hindi
It’s also a good practice to run through a mental list of to-dos for the next day and write them down before climbing into bed. This helps your mind settle for more restful sleep. dentist near me
This is really good post, i like it, thank you for sharing with us
Oranges are high in immune-boosting vitamin C, which is why they are the main ingredient in this Orange Creamsicle Smoothie. It is required for the growth and repair of bodily tissues, as well as the healing of wounds and the repair and maintenance of healthy cartilage, bones, teeth, and skin.
I read it in google last week
Este batido de mandarina saludable y cremoso es una forma deliciosa y nutritiva de Puerto Madryn escorts comenzar el día. Se compone de naranjas frescas y nutritivas, yogur griego y agua.
Sorry, but I don’t know any tips on how to choose the best seeds but that article about gorilla cookies auto https://askgrowers.com/seeds/gorilla-cookies-seeds-autoflower can be quite informative and useful for you. So I think that you need to check it if you are interested in this theme right now. As for me, I found really cool one thanks to that website so I hope that I helped you.
You should always be able to find ways to relax, I think. Especially in such a difficult time as now. We really live in a very difficult period.
A Healthy Mandarin Orange Cream Smoothie can be a delicious and refreshing drink that blends the zesty sweetness of mandarin oranges with the creamy richness of yogurt or milk. This smoothie might give you a boost of vitamin C, along with essential nutrients to start your day right. With its light, citrusy flavor, it could be a good breakfast option https://southafricamenuprices.com/mcdonalds-menu-and-prices-in-south-africa/ for those looking to enjoy something both nutritious and tasty in the morning.
If you’re trying to change up your breakfast routine, this smoothie could be worth considering. Who knows? It might just become your new favorite morning treat!